LHN Journaling Course

"Journaling is like whispering to one's self and listening at the same time" - Mina Murray

Join us for the next LIVE round of my signature e-course…

JOURNAL WITH INTENTION

Go on a personal transformation journey through journaling!

Gain Clarity & Focus
Create Breakthroughs & Positive Changes
Take Control of Your Life & Biz

I’m so passionate about personal development and believe having the right mindset is the key foundation in all areas of our lives. Mindset is Everything!! When you’re in the right frame of mind you’re better equipped to handle whatever comes up in your life and biz.

Have you been curious about journaling but don’t even know where to start? When you stare at a blank page does your mind jump around and make you feel anxious? Is feeling overwhelmed, stuck and frustrated normal every day feelings for you?

Would you prefer instead to feel calm and positive and have clarity, focus and control in the events in your life and the direction of your new or existing business?

“Journal writing, when it becomes a ritual for transformation, is not only life-changing but life-expanding.” - Jen Williamson

Back in 2015 I signed up for a year long program to grow my photography business. The first month we discussed mindset and it was like a light bulb went off! I was hooked and happily went down the rabbit hole of personal development! 🙂

One of my favorite tools was, and still is journaling. Back then I had no clue what to write but today the pen seems to flow effortlessly. I am so passionate about journaling and have seen many positive effects from it. I’m so excited to share what I’ve been doing so you too can create positive changes in your own life.

The most impactful example I can give you from my life is when I was diagnosed with HPV throat cancer back in April 2018. On May 4, 2018 I had my surgery – these were taken right before going into surgery and right after getting out. No – it’s not an ad for Zico! 🙂

Does that look like the face of someone who is anxious and freaked out?!? No way!! I attribute how I handled that whole experience to being diligent about my journaling and mindset practice. It’s a non negotiable in my life. It’s truly that important!

I’ve gained so much new insight about myself, my goals and dreams

“This Journaling course that Stacey offered was wonderful! I have a more positive outlook on life and find gratitude. The course was organized in a manner that was easy to digest. The informative videos were spread apart throughout the week so you could watch them at your convenience. There were printable handout resources that were very helpful as well. Stacey also incorporated a live Q and A zoom call with all the members each week. I loved getting to know these like minded people and we formed a bond. I highly recommend this Journaling course if you want to feel better about your life and growth as a person.”

Hope Silverman, Speech Pathologist

This course is right for you if…

You’re feeling overwhelmed and don’t know why you’re constantly stopping yourself from achieving your desires but you’re ready to figure it out
You desire more calm, positivity, clarity and focus in your life
You’re ready to make positive changes in your life and biz
You’re curious about using journaling as a tool for your well being
You’re not happy with the status quo and want things to change in your life

**This course is not right for you if…**

You’re stuck on your excuses and not willing to move beyond them
You already think there’s no value in journaling
You’re happy feeling frustrated and miserable
You want to continue blaming others for your current situation

Here’s What’s Included…

Videos so you can go at your own pace
3 Live group coaching calls where we share insights and have time for Q&A’s!!
A bunch of printables! Journaling sheets, journal prompts, inspirational quotes, a habit tracker & more!
Private facebook group – a safe space to share insights, hold each other accountable and get support
Lifetime access including future updates as the course evolves and any future live rounds.

Stacey’s Journaling course is life changing !!

“She really cares and shares freely of her knowledge and personal experiences with journaling. The material given is very helpful and easy to understand. This course has truly blessed me ,and helped me through a tough season of my life .I haven’t journaled in years , and with this course I was given the tools as well as the motivation to dig deep within and allow my words to fall out on paper. I loved the accountability, support , and tribe of powerful women we had in our group . Stacey you are a wonderful teacher , your passion to help others succeed and become their best selves is very admirable . I highly recommend anyone to take her course , your life will be enriched. ”

Monica Perez, Full-time Mom / Sales Specialist

Here’s What We’ll Be Covering…

Welcome To The Course
Why learn from me – my story and how my mindset and journaling practice has positively affected my life and how it can also work for you
How to get the most out of this course
Journal Prep
Why, where and when to journal
Journaling supplies and types of journals
Excuses – uncover what’s holding you back, how you self sabotage
10 different ways to use journaling as a tool to create change – examples include how to clear your head to make room for the good stuff, how to focus on the positive, how to get clear on your goals and desires and so much more! There will be a separate video for each topic.
I’ll share extra resources for positivity and personal development including recommended books, inspirational quotes and more!

My goal for you…

My goal for you is to have a tool that you can use to make positive changes in your life whatever that may be for you! You 100% deserve it! There are so many benefits to journaling including learning how to feel calm, focus on the positive and make breakthroughs so you no longer feel stuck and frustrated. You will instead feel re-energized to take charge of your life (and biz if you have one!)

I’ve started to notice things that I never knew about myself

“Going into this course I was completely new to journalling and If I’m honest a bit skeptical about what I would gain from it. Stacey is so personable and from the very start I felt a connection to her and what she was saying. Working through the exercises twice a week gave me the prompts I needed to try different ways to journal because at first I had no idea where to even start! Taking a small amount of time and peace for myself everyday has helped clear and focus my mind.

I would 100% recommend doing this course to anyone, it’s another form of self care! “

Laura Mitchell, Aspiring Milliner

Answers to your questions…

How long is the course?

The live round will span over 3 weeks. Stay tuned for next starting date!

Do I have access to the course right away?

Once the live round starts, you’ll get access. Each week new content will be added to the course page so as not to overwhelm you all at once. Once the 3 weeks is over all of the course material will be available on the course page for you to go back to at your convenience.

What happens after the 3 weeks?

You will still have access to the Facebook group and the course so you can go back to any of the videos and course materials at any time.

Is there a chance to ask questions?

Yes! We’ll have 3 live calls within the 3 weeks of the course plus there’s a facebook group

Will the live calls be recorded?

Yes so you’ll be able to go back and listen!

I'm not a writer, will journaling still work for me?

Yes! You do no need to be a professional writer! No one will be checking your grammar or spelling! 🙂

Should I continue to journal even after the course is over?

Yes – I highly encourage you to make journaling a daily practice!

I never know what to write - will you help me figure it out?

Yes! I’m including lots of journaling prompts!

Do I have to have a business to take this course?

No – but he concepts we discuss can be applied to life and your business if you have one

I'm very busy - will journaling take a lot of time each day?

No – that’s the great thing! It only takes a few minutes each day. It’s so well worth it!